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Stay Healthier Longer
Information on age related illnesses and advice on how to stay healthier longer to enjoy a better quality of life into older age.
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- Staying healthier longer
Dr. Chris Browne offers a list of lifestyle, fitness and diet tips that will help you stay fitter longer and enjoy life more.Read more - Age related illnesses
Some illnesses are more common among the older population. This list includes some of the causes and possible treatments.Read more - Prevention is better than cure
The NHS and private health companies provide screening and testing that will detect illnesses, and help prevention.Read more - Dementia and how to recognise it
Chris Browne, the My Last Song doctor, looks at the symptoms of dementia, which is affecting a greater number of older people as our life expectancy increases.Read more - Sex and older people
What you should know about how growing older affects your sex life, and how to overcome some of the problems that can damage relationships and cause unhappiness.Read more - Angina and heart attacks
The symptons and treatment of angina, how it can lead to heart attacks and measures to take to prevent angina, heart disease and heart attacks.Read more - How to keep fit
Exercise can slow the ageing process. Dr Browne gives advice that will keep you younger longer.Read more - Mental health and older people
Mental health issues affect many older people. This article looks at ways of overcoming these problems.Read more - Incontinence
Urinary and bowel incontinence affects millions of people in the UK. In many cases it can be reversed. This article looks at the various types of incontinence and how they can be treated.Read more - What you should know about diabetes
How to recognise and treat diabetes, and the problems it causes to older people.Read more
